[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gerasro.cz\/naucte-se-odpocivat\/#Article","mainEntityOfPage":"https:\/\/www.gerasro.cz\/naucte-se-odpocivat\/","headline":"NAU\u010cTE SE ODPO\u010c\u00cdVAT","name":"NAU\u010cTE SE ODPO\u010c\u00cdVAT","description":"Slovo relaxace neznamen\u00e1 v\u00e1let se. Proto\u017ee i spr\u00e1vn\u011b odpo\u010d\u00edvat je nutn\u00e9 se nau\u010dit. Kdy\u017e si \u010dlov\u011bk jen tak sedne, pust\u00ed si film a n\u011bco mal\u00e9ho sem tam zobne, nen\u00ed nakonec … Read More<\/a>","datePublished":"2025-03-02","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.gerasro.cz\/author\/#Person","name":"","url":"https:\/\/www.gerasro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gerasro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gerasro.cz\/wp-content\/uploads\/img_a309259_w1903_t1520238358.jpg","url":"https:\/\/www.gerasro.cz\/wp-content\/uploads\/img_a309259_w1903_t1520238358.jpg","height":0,"width":0},"url":"https:\/\/www.gerasro.cz\/naucte-se-odpocivat\/","wordCount":630,"articleBody":"Slovo relaxace neznamen\u00e1 v\u00e1let se. Proto\u017ee i spr\u00e1vn\u011b odpo\u010d\u00edvat je nutn\u00e9 se nau\u010dit.Kdy\u017e si \u010dlov\u011bk jen tak sedne, pust\u00ed si film a n\u011bco mal\u00e9ho sem tam zobne, nen\u00ed nakonec v\u016fbec odpo\u010dinut\u00fd. Jak je to mo\u017en\u00e9?Neud\u011blal si tu spr\u00e1vnou pohodu.J\u00e1 jsem zkou\u0161ela v\u0161echno mo\u017en\u00e9, a\u017e jsem zjistila, co vyhovuje mn\u011b.Zap\u00e1l\u00edm si tak dv\u011b a\u017e t\u0159i sv\u00ed\u010dky, rozsv\u00edt\u00edm si mal\u00e1 sv\u011bt\u00fdlka, na stolek polo\u017e\u00edm hrnek s\u00a0hork\u00fdm \u010dajem, zabal\u00edm se do deky a \u010dtu si.Na tuhle chv\u00edli ale pot\u0159ebuji b\u00fdt sama. Ka\u017ed\u00fd dal\u0161\u00ed \u010dlov\u011bk je ru\u0161iv\u00fd element.R\u00e1da si p\u0159i odpo\u010dinku pov\u00edd\u00e1te? Zajd\u011bte si s\u00a0kamar\u00e1dkou t\u0159eba na k\u00e1vu do va\u0161\u00ed nejobl\u00edben\u011bj\u0161\u00ed kav\u00e1rny. Klidn\u011b si dejte i kousek dortu, proto\u017ee VY jste ta, co pot\u0159ebuje \u201edob\u00edt baterky\u201c.\u017de d\u011bti nutn\u011b pot\u0159ebuj\u00ed n\u011bco vyrobit do \u0161koly a nikdo jin\u00fd ne\u017e vy jim nepom\u016f\u017ee?Ale ano, jenom zkuste \u0159\u00edct n\u011bkomu z\u00a0rodiny. Licho\u0165te, a\u0165 m\u00e1 pocit, \u017ee on je ten prav\u00fd, kdo je zachr\u00e1n\u00ed p\u0159ed p\u011btkou z\u00a0neodevzdan\u00e9ho \u00fakolu.Vy si pot\u0159ebujete odpo\u010dinout stejn\u011b tak, jako ostatn\u00ed.Pom\u016f\u017ee v\u00e1m zp\u011bv?Dejte se do toho z\u00a0plna hrdla. Nevad\u00ed, \u017ee neudr\u017e\u00edte notu, hlavn\u011b, \u017ee se pak c\u00edt\u00edte l\u00e9pe.Nebo si zajd\u011bte na karaoke. Je jedno, jestli sama nebo s\u00a0n\u011bk\u00fdm.Mysl\u00edte, \u017ee by byl lep\u0161\u00ed pohyb, ale nerada cvi\u010d\u00edte? Tancujte. Je jedno, jestli m\u00e1te r\u00e1da bl\u00e1zniv\u00e9 trs\u00e1n\u00ed, nebo klasick\u00e9 tance v\u00a0p\u00e1ru.Pokud nen\u00ed nikdo, kdo by s\u00a0v\u00e1mi r\u00e1d tan\u010dil, klidn\u011b se m\u016f\u017eete vrt\u011bt v\u00a0rytmu polky sama.M\u00e1te pocit, \u017ee pomal\u00e9 cour\u00e1n\u00ed po kr\u00e1mech, zkou\u0161en\u00ed oble\u010den\u00ed bez toho, \u017ee byste za n\u011bj utr\u00e1cela a n\u00e1sledn\u00e9 posezen\u00ed u k\u00e1vy s\u00a0p\u0159\u00edjemnou \u00fanavou cel\u00e9ho t\u011bla, kter\u00e1 je za chv\u00edli pry\u010d, je pro v\u00e1s to nejlep\u0161\u00ed? Pro\u010d ne? Copak v\u00e1m m\u016f\u017ee n\u011bkdo vy\u010d\u00edtat, \u017ee jste si nakonec nic nekoupila?Hlavu v\u00e1m pro\u010dist\u00ed proch\u00e1zka v\u00a0p\u0159\u00edrod\u011b? Tak honem, a\u0165 u\u017e jste tam. A m\u00e1te pocit, \u017ee nejlep\u0161\u00ed je m\u00edt po boku psa a rodina v\u00e1m ho nechce dovolit? P\u016fj\u010dte si ho. Vyven\u010dete n\u011bjak\u00e9ho z\u00a0\u00fatulku. Nakonec bude dob\u0159e nejen v\u00e1m, ale i n\u011bjak\u00e9mu pejskovi.I ru\u010dn\u00ed pr\u00e1ce m\u016f\u017eou b\u00fdt osv\u011b\u017euj\u00edc\u00ed. A dokonce p\u0159in\u00e1\u0161ej\u00ed p\u011bkn\u00fd a u\u017eite\u010dn\u00fd v\u00fdsledek.V\u00a0neposledn\u00ed \u0159ad\u011b i v\u00a0part\u011b kamar\u00e1d\u016f se d\u00e1 hezky relaxovat. A jestli r\u00e1di hrajete bowling, nebo h\u00e1zenou, tak si zamluvte m\u00edsto, kam byste za\u0161li a hrou, pob\u00edh\u00e1n\u00edm, pok\u0159ikov\u00e1n\u00edm si ur\u010dit\u011b odpo\u010dinete od b\u011b\u017en\u00fdch starost\u00ed.Hrajete na n\u011bjak\u00fd hudebn\u00ed n\u00e1stroj?Zav\u0159ete se v\u00a0pokoji a tentokr\u00e1t nebudete hr\u00e1t rodin\u011b na p\u0159\u00e1n\u00ed, ale jen a jen pro svoji radost.Nebo si dejte dohromady s\u00a0kamar\u00e1dy malou dom\u00e1c\u00ed kapelu. Uvid\u00edte, jak veselo bude p\u0159i zkou\u0161en\u00ed a vypu\u0161t\u011bn\u00e1 p\u00e1ra bude natotata.Je to jen a jen na v\u00e1s. Hlavn\u011b si nenechte namluvit, \u017ee mus\u00edte b\u00fdt rodin\u011b po\u0159\u00e1d k\u00a0dispozici. Kdy\u017e uvid\u00ed, \u017ee si trv\u00e1te na sv\u00e9 chv\u00edli, nau\u010d\u00ed se to respektovat a budete se divit, jak se najednou dok\u00e1\u017eou o sebe postarat. 3.7\/5 - (7 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"NAU\u010cTE SE ODPO\u010c\u00cdVAT","item":"https:\/\/www.gerasro.cz\/naucte-se-odpocivat\/#breadcrumbitem"}]}]